YUM
plant-based recipes for a gluten-free diet
Theresa Nicassio PhD
YUM Wins “Best in the World Award”
2016 Gourmand World Cookbook Awards Best Diet Book 2nd
209 Countries | Over 10,000 Entries
———————–
EAT MAGAZINE
2016 “BEST GIFT PICK”
———————–
PUBLISHERS WEEKLY
“STARRED REVIEW”
And one of the seven Best Indie PW Starred Reviews for Spring 2016
2017 Canadian MOMPRENEUR AWARD OF EXCELLENCE – Top Finalist
AWARDS AND REVIEWS
2016 Gourmand Winner 2nd Place Best Diet Book
The Next Generation Indie Book Award Winner
Nautilus Book Award Winner
Best Selling Author
5 Star Reviews
Publishers Weekly
Starred Review
2015 Gourmand World Cookbook
Award Winner
“[Theresa’s] psychological background brings a much-needed dimension to the discussion of special diets…”
~Alessio Fasano MD
Harvard Professor & Director, Center for Celiac Research and Treatment
~Neal Barnard MD
President of the Physicians Committee for Responsible Medicine
~Jill Carnahan MD
Medical Director, functional medicine expert at Flatiron Functional Medicine
ABOUT THE AUTHOR
“COOKING UP KINDNESS”
A Registered Psychologist in Vancouver, Canada, I’m Dr. Theresa Nicassio, a possibilitarian and out-of-the-box psychologist, mom, radio show host, author, and wellness educator who is simply doing what I can to help the world be a kinder, healthier, and more sustainable place.
Everything changed after I gave birth…
Instead of enjoying motherhood as the active woman I had been prior pregnancy, life became a nightmare of disability and chronic pain.
It never even occurred to me in over twelve years that my health problems could be related to food sensitivities and autoimmune dysfunction. During that time, my greatest fear was that my daughters would be left motherless before they graduated high school.
I hope that my story and resource book for living with food allergies and other dietary restrictions can be a source of hope for you and offer you the tools that I wished had been available for me and my family during those darkest of times in my life.
RECIPES
Gluten-Free Peanut-Butter Cookie Sandwiches (sugar-free & vegan)
Diabetic-Friendly, Kid Friendly, Sweets
YUM Tabbouleh Salad (gf, vegan, paleo, low-GI)
Appetizers & Sides, Diabetic-Friendly, Salads
YUM STRAWBERRY JELLY (vegan, gf, sugar-free, diabetic-friendly, low GI, low-sodium)
Diabetic-Friendly, Kid Friendly, Sweets
BEGIN YUM LIVING NOW
FREE shipping within
the Continental US
DOWNLOAD NOW
All Devices
FREE for KindleUnlimited
Subscribers
YUM Wins ‘a Best in the World’ For Canada
YUM: Plant-Based Recipes For A Gluten-Free Diet Returns from Yantai China with A Gourmand International “Best In The World” Cookbook Award (Category: Best Diet Book) for Canada – 10,000+ Entries|209 Countries Competing. A big win for Canada!
REVIEWS OF YUM
“Refreshingly free of politics and polemics, Nicassio’s book strictly focuses on the food, offering thoughtful and practical recipes… Kid- and family-friendly … as well as inventive riffs…all of which are simple and ingenious….Even carnivores will find dishes … hard to resist.”
